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Join Tai Chi Master Instructor Joey Bond as he guides you through the fascinating 24 movements of the classical Chinese art-form of Tai Chi. Creating a bridge of agreement between Eastern meditation and Western physical fitness, Tai Chis slow, rhythmic movements are designed to enact a sense of harmony between the mind and body. Through Master Bonds easy-to-follow instructions, youll learn a dynamic variety of Tai Chi postures including White Crane Spreads Wings, Wave Hands Like Clouds and Part

East meets West with this topical series offering a comprehensive introduction to six areas of traditional medicine. Volumes are dedicated to a variety of massage, touch, and exercise-related treatments and preventative measures. The Alternative Health series offers easy-to-understand explanations and instructions in these healing arts by expert authors. Over 100 full-color photos illustrate each volume. The series includes the following titles: Aromatherapy: A Practical Introduction, Hand Reflexology: A Practical Introduction, Reflexology: A Practical Introduction, Sensual Massage: A Practical Introduction, Tai Chi: A Practical Introduction, and Therapeutic Massage: A Practical Introduction..

A nod to Asics’ storied GEL-KAYANO™ series and reviving the late 2000s aesthetic, this GEL-KAYANO 14 sneaker is the perfect fusion of classic design and modern innovation. Honouring its lineage with vintage aesthetics, this revival features cutting-edge materials for enhanced performance, but first, revel in superior GEL™ cushioning, all while embracing the iconic leather and mesh structure from its 2008 origins. Mesh Upper, Synthetic Overlays, Lace Up Closure, GEL™ Cushioning, Rubber Outsole, Asics. Asics GEL-KAYANO 14 Sneakers in White/Tai-Chi Yellow, Size UK 8

A nod to Asics’ storied GEL-KAYANO™ series and reviving the late 2000s aesthetic, this GEL-KAYANO 14 sneaker is the perfect fusion of classic design and modern innovation. Honouring its lineage with vintage aesthetics, this revival features cutting-edge materials for enhanced performance, but first, revel in superior GEL™ cushioning, all while embracing the iconic leather and mesh structure from its 2008 origins. Mesh Upper, Synthetic Overlays, Lace Up Closure, GEL™ Cushioning, Rubber Outsole, Asics. Asics GEL-KAYANO 14 Sneakers in White/Tai-Chi Yellow, Size UK 4

A nod to Asics’ storied GEL-KAYANO™ series and reviving the late 2000s aesthetic, this GEL-KAYANO 14 sneaker is the perfect fusion of classic design and modern innovation. Honouring its lineage with vintage aesthetics, this revival features cutting-edge materials for enhanced performance, but first, revel in superior GEL™ cushioning, all while embracing the iconic leather and mesh structure from its 2008 origins. Mesh Upper, Synthetic Overlays, Lace Up Closure, GEL™ Cushioning, Rubber Outsole, Asics. Asics GEL-KAYANO 14 Sneakers in White/Tai-Chi Yellow, Size UK 5.5

A nod to Asics’ storied GEL-KAYANO™ series and reviving the late 2000s aesthetic, this GEL-KAYANO 14 sneaker is the perfect fusion of classic design and modern innovation. Honouring its lineage with vintage aesthetics, this revival features cutting-edge materials for enhanced performance, but first, revel in superior GEL™ cushioning, all while embracing the iconic leather and mesh structure from its 2008 origins. Mesh Upper, Synthetic Overlays, Lace Up Closure, GEL™ Cushioning, Rubber Outsole, Asics. Asics GEL-KAYANO 14 Sneakers in White/Tai-Chi Yellow, Size UK 6

A nod to Asics’ storied GEL-KAYANO™ series and reviving the late 2000s aesthetic, this GEL-KAYANO 14 sneaker is the perfect fusion of classic design and modern innovation. Honouring its lineage with vintage aesthetics, this revival features cutting-edge materials for enhanced performance, but first, revel in superior GEL™ cushioning, all while embracing the iconic leather and mesh structure from its 2008 origins. Mesh Upper, Synthetic Overlays, Lace Up Closure, GEL™ Cushioning, Rubber Outsole, Asics. Asics GEL-KAYANO 14 Sneakers in White/Tai-Chi Yellow, Size UK 4.5

A nod to Asics’ storied GEL-KAYANO™ series and reviving the late 2000s aesthetic, this GEL-KAYANO 14 sneaker is the perfect fusion of classic design and modern innovation. Honouring its lineage with vintage aesthetics, this revival features cutting-edge materials for enhanced performance, but first, revel in superior GEL™ cushioning, all while embracing the iconic leather and mesh structure from its 2008 origins. Mesh Upper, Synthetic Overlays, Lace Up Closure, GEL™ Cushioning, Rubber Outsole, Asics. Asics GEL-KAYANO 14 Sneakers in White/Tai-Chi Yellow, Size UK 6.5

The Tai Chi for Athletes workout DVD with Shane Eversfield is a series of moving meditations you can do with minimal space and no prior experience. Here is an effective way to improve your capacity for mindful, brilliant swimming, biking, running - indeed, any forms of endurance athletics. With a little consistent practice (20 minutes per day), you can experience that elusive zone so many athletes pursue - a heightened awareness and acute sensitivity that arises from the seamless union of mind a

A nod to Asics’ storied GEL-KAYANO™ series and reviving the late 2000s aesthetic, this GEL-KAYANO 14 sneaker is the perfect fusion of classic design and modern innovation. Honouring its lineage with vintage aesthetics, this revival features cutting-edge materials for enhanced performance, but first, revel in superior GEL™ cushioning, all while embracing the iconic leather and mesh structure from its 2008 origins. Mesh Upper, Synthetic Overlays, Lace Up Closure, GEL™ Cushioning, Rubber Outsole, Asics. Asics GEL-KAYANO 14 Sneakers in White/Tai-Chi Yellow, Size UK 3.5

As an uncommonly gifted child, Yang Luchan had a fleshy abnormality that holds tremendous power growing on his forehead. However being teased as the town fool, Yangs mother spurs him to practice martial arts, and following her wishes, Yang travels the distance to come to Chen Village to learn TAI CHI. at this legendary village, everyone practices TAI CHI and uses TAI CHI in every aspect of their lives. Nevertheless, it is forbidden for a villager to disclose TAICHI to an outsider, and Yang learn

Lu Chan (Jayden Yuan) is still trying to find his place in Chen Village, the legendary town where everyone is a martial arts master and Chen-style Tai Chi is forbidden to outsiders. But since he helped save the town from a frightening steam-powered machine, Yuniang (Angela baby), beautiful daughter of Grandmaster Chen (Tony Leung Ka-Fai), agrees to marry Lu Chan and bring him into the family. It's only a formality, though she is the teacher, and he is the student and that suits Lu Chan just fine

Tai Chi Fit: To Go Ross, David-Dorian - DVD 822003006045

Tai-Chi Exercises For Seniors with Master c

Lu Chan (Jayden Yuan) is still trying to find his place in Chen Village, the legendary town where everyone is a martial arts master and Chen-style Tai Chi is forbidden to outsiders. But since he helped save the town from a frightening steam-powered machine, Yuniang (Angela baby), beautiful daughter of Grandmaster Chen (Tony Leung Ka-Fai), agrees to marry Lu Chan and bring him into the family. It's only a formality, though she is the teacher, and he is the student and that suits Lu Chan just fine

Were pleased to present Tricia Yus popular Yang style short form (Cheng Man-Ching lineage) instructional video on DVD. In this DVD Tricia Yu reviews the Yang style short form principles and philosophy. She presents the form in a clear and easy-to-learn format amidst beautiful settings. A mirrored back-drop allows the viewer to see the movements simultaneously from three angles. This is a great, useful daily practice resource.

The theatre-, film- and avant-garde musician UDO Erdenreich (founding member of ZIGURI and musical director of TURA YA MOYA) takes us by the hand and leads us deep into his jewel palace filled with the most amazing musical delights from Punk to Prog! Vinyl only compilation!

Unread book in perfect condition.

Tai Chi Theory & Martial Power is the next level in Tai Chi Chuan training. This book is written especially for those who have learned the form, begun Pushing Hands, and now want to develop and refine their Tai Chi skills.Tai Chi Theory & Martial Power focuses on the martial essence of Tai Chi Chuan, an aspect many other books ignore. This book explores in depth the subject of Jing (internal martial power), general Tai Chi theory, and the application of Chi in the Tai Chi form. Because Jing training is essential to martial Tai Chi, this work is a valuable reference that no serious practitioner should be without.A comprehensive training plan for Jing (power) development.Understand the difference between true Jing (internal power) and Li (muscular power).Learn how to accumulate Chi and Jing in the Tai Chi postures.Discover the essential role your mind plays in Tai Chi and Jing practice.Includes a special selection of Tai Chi poems (the place the ancient masters hid their theory), translated and with commentary by Dr. Yang.

USA Best Books Award FINALIST - 2015DISCOVER THE POWER INSIDE TAI CHI POSTURESHere's your chance to take the next step in your tai chi journey! The study of tai chi power is a direct link to tai chi as a martial art. When you finish learning the tai chi form and begin the second level of your practice, it's time to focus your efforts on theory and principles of tai chi's amazing power (jing). This will lead you to deeper martial skills, proper body alignment, rooting, and energy (qi) manifestation. An effective way to enhance health, strength, and balance Tai chi's natural power contributes to your overall health and well-being by training your body to be stronger. You will explore many tai chi postures, revealing the essence of stability, motion, and power. With these skills you can remain confident that the natural strength of your tai chi movements will support your everyday activities.This book provides a solid and practical approach to learning tai chi power (jing) accurately and quickly. Includes over 300 photographs with motion arrows! · 12 coiling qi exercises· 3 types of sensing jing· 16 types of offensive jing· 19 types of defensive jing· 4 types of neutral jing· 11 types of kicking jing· 14 hand forms for accumulating jing· 8 postures for accumulating jing· 15 tai chi classics with translations and commentariesDiscovering tai chi's natural power is a practical way to improve pushing-hands, strength, health, and overall well-being. These skills can help you retain lifelong energy and vitality while experiencing fewer falls and injuries.